Sr. VP Features: Calum Thomson, CPF, PHF, Major Donor, Benefactor. Transport Management, RC of Longniddry & District, RI D1020 Zone 17.
District 1020 District Rotary Foundation Committee Chair 2007-10, District Grants Sub-committee Chair 2004-07, Member, RIBI Foundation Committee 2009-10, Zone 17 Co-ordinator RI Health and Hunger Resource Group 2009-10, Researcher/writer and History Fellow for Rotary Global History since the winter of 2001 Cal is also the coordinator for the conventions and convention host clubs sections. He is also contributing editor for ”Our Foundation Newsletter” and a former contributing Editor of “What Paul Harris Said” 2006-08.
He was awarded the “Ches Perry” Fellowship by the Rotary Club of Chicago.
Calum Thomson Has both LLB and MA degrees and is a member of the Institute of Transport and Logistics (MILT) – and an Associate Member of the Institute of Transport Administration (AMInstTA).
Will it be in 2018? 2025? 2044?
Certainly not If…, but When! All of Rotary is waiting to welcome you.
The members of the Rotary club from all over the world have a single goal in mind and that is to bring about happiness and joy everywhere they go. To achieve their goal, they conduct various activities and events that help to make the lives of others easier, better and filled with happiness.
Another way to feel happy and healthy is by getting back into shape. It is now an established fact that a poor lifestyle that includes almost no nutritional care, sedentary lifestyles, lack of sleep and the addition of stress has caused various health hazards to rise. One such hazard which is rising at an alarming rate is obesity.
Obesity affects not just the looks of a person but also causes their self-esteem to get hit. Apart from that, it also invites other health conditions that include cardiovascular diseases like high cholesterol, high blood pressure, and other conditions like diabetes mellitus and even affects the locomotor system by causing conditions like arthritis.
An easy way to lose all the extra weight and get a slim and attractive figure is Eco Slim. We all know that losing weight by crash diets or starving is temporary. And it will also weaken the immune system making you susceptible to infections. Nor is it actually possible to work out continuously at the gym without a break. And so Eco Slim is the easiest way to burn all the extra fat from the body.
When you add the Eco Slim drops regime to whatever else you are doing to lose weight, the results are faster and better. It is made of some naturally occurring components that supply the body the much required nutrients that help cause weight loss. It is sure to cause a positive effect on the body and the results will be there for the world to see.
Eco Slim is not just highly effective but also has some pleasant taste and smell that will make consuming it a cake walk. It is made up of some naturally occurring nutrients that include Vitamin B complex that is available in natural herbal extracts. These help in improving the metabolic rate of the body and regulating it to lose weight faster.
It also contains Taurine that helps in the regulation of the body. It also helps in reducing the levels of cholesterol and improving the digestive system. Other actions done by Eco Slim is the breaking down of the fat cells that have accumulated in the body. It also prevents its recurrence. Thanks to the caffeine and Succinic acid in the composition. It also flushes the system of any toxins that have accumulated as well as giving the body that boosts in energy and revitalizing cells.
Another reason why Eco Slim is one of the best options for weight loss is that it is easy to consume. It is available in drops form and is quite easy to use. All one has to do is add a few drops of this magical potion to a glass of water and consume it about 30 minutes before having breakfast. The product will naturally make you feel full for longer and prevent binge eating.
Placing an order for Eco Slim is also easy on its official website, There are also some attractive discount offers that one can take advantage of.
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|Rotary Headquarters from 1910 to 1935 by Ches PerryThe 1987 Move to One Rotary Center, Evanston.
Evanston is in RI District 6440
|<style=”font-size: 9pt”=””> </style=”font-size:>Rotary International
One Rotary Center
1560 Sherman Avenue
Evanston, IL 60201
(click on the map to enlarge)
|The history of RI buildings – also see RGHF’s tenth anniversary tour of RI headquarters www.rghf101010.org|
|<style=”font-size: 9pt”=””>Welcome</style=”font-size:>||<style=”font-size: 9pt”=””>One Rotary Center</style=”font-size:>||<style=”font-size: 9pt”=””>RI Headquarters</style=”font-size:>|
|<style=”font-size: 9pt”=””> </style=”font-size:>*||<style=”font-size: 9pt”=””> </style=”font-size:>*||<style=”font-size: 9pt”=””> </style=”font-size:>*|
|<style=”font-size: 9pt”=””>Polio Plus Statue</style=”font-size:> (The story)||<style=”font-size: 9pt”=””>18th Floor</style=”font-size:>||<style=”font-size: 9pt”=””>President’s Office</style=”font-size:>|
|<style=”font-size: 9pt”=””> </style=”font-size:> *||<style=”font-size: 9pt”=””> </style=”font-size:>*||<style=”font-size: 9pt”=””> </style=”font-size:>*|
|<style=”font-size: 9pt”=””>View from the President’s Office</style=”font-size:>||<style=”font-size: 9pt”=””>President’s Office View</style=”font-size:>||<style=”font-size: 9pt”=””>Board of Directors</style=”font-size:>|
|<style=”font-size: 9pt”=””> </style=”font-size:>*||<style=”font-size: 9pt”=””> </style=”font-size:>*||<style=”font-size: 9pt”=””> </style=”font-size:>*|
|<style=”font-size: 9pt”=””>Room 711</style=”font-size:>||<style=”font-size: 9pt”=””>1933 Headquarters</style=”font-size:>|
|Boardroom in 1933||Staff & “Visitor”||35 East Wacker, 1950 postcard</style=”font-size:>|
|<style=”font-size: 9pt”=””>||<style=”font-size: 9pt”=””>|
|Building and Interior 1950||Room 711||Paul Harris’ Office|
|Also, see a 1930 era tour booklet used by general secretary Ches Perry||Staff in 2011|
Tours can begin any business day between 9:00 – 11:30 and 1:30 – 3:30. And our full-service cafeteria serves breakfast 7:00-9:30 and lunch from 11:30 -1:30. All visitors welcome.
|“As part of an R.I. project to incorporate into a new headquarters in Evanston, Illinois, pieces of stone from every country with a Rotary Club, Port Louis RC , Mauritius, had a block of blue basalt prepared, which was shipped in August 1966. These stones were native stones from the country of origin and were to have the name of the first Rotary Club from that country and the year of its founding. The country stones apparently did exist in the Ridge Avenue building and were incorporated into a wall. They were not incorporated into the current Headquarters building when R.I. moved in the 1980s. There are two stones in the archives as examples – they are 12″ x 12” square – and one metal square that says: ‘Each of these native stones was contributed by the first Rotary Club in the country the stone represents. The plaque identifies the country, the first Rotary Club there and the year in which it was formed.’
Thanks to R.I .Archivist, Stephanie Giordano for the above. Basil Lewis, 4 April 2011, posted by Jack M. B. Selway<style=”font-size: 9pt”=””> *</style=”font-size:>Cal Thomson Photos
As the members of the Rotary Club from all over the world work hard to create a sense of happiness and friendship among people across all countries, one must work that hard on themselves as well. It has been noted that with hectic lifestyles come along poor dietary habits, lack of sleep and practically no time to look after oneself.
This gives rise to consumption of food and drinks that cause more harm than good. Foods and drinks that contain high amounts of sugar, or mono sodium glutamate, might taste well but cause the entry of toxins into the body. These toxins, in turn, affect the organs of the body that deviate from their normal functioning. This gives rise to a highly toxic body that requires detoxification.
However, for detoxification, visiting a doctor causes apprehension because not only are the procedures long and scary but are expensive as well. Instead of that, an excellent option is Detoxic.
It is a natural product that has been derived from natural herbal extracts of as many as 20 components. It is a simple way in which your body can be cleansed from within and all the toxins flushed out.
It benefits the body by improving the immune system that helps to give a clearer brighter skin. It also aids the gastrointestinal functioning and causes relief from deteriorated digestion. It detoxifies the skin, intestines, lymph nodes, liver and other organs revitalizing the body completely.
Placing an order for Detoxic is also very easy. The product is available and can be delivered with ease when the order is placed on its official website. There are also many promotional offers that are available on the website for you to take advantage of.
|Trustees of The Rotary Foundation of Rotary International|
|Trustee Carolyn E. Jones, PDG District 5010, Alaska, USA (RGHF member)
Anchorage, Alaska, USA 1 July 2005 (Term expires 30 June 2009)
|In May 2010, Anne Matthews, PDG District 7770, South Carolina, USA, was nominated by RIPE Ray Klinginsmith and elected by the RI Board to serve as a member of The Rotary Foundation Board of Trustees. In September 2010, Anne was elected by the Zone 33 Nominations Committee to serve as Rotary International Director for Zones 33 and 34, effective July 1, 2012.
As an organization, Rotary International has always been in the forefront when it comes to dealing with issues regarding women. There has been a special focus on providing healthcare facilities for women and children.
It was observed that millions of children die each year due to reasons that can be easily prevented. Some of the reasons are malnutrition, poor sanitation and lack of basic healthcare facilities. Rotary is working towards making healthcare accessible for women and children so that they can have a much healthier future.
Apart from initiatives like immunization drives, Rotary believes in education and information to prevent diseases. The women trustees of Rotary have been especially active in all its various projects and continue to contribute significantly. Though women were included as members only in 1987, their contribution ever since has been immense.
In this largely male dominated world women have had to face a lot of struggles to find a place of their own. Things are slowly changing and the scenario is much better today in comparison to a few years ago.Women are excelling in every single field that they have chosen. They are also influencers who are making a huge difference in changing the social scenario.
Women were considered and even called ‘the weaker sex’. They used to play a small role in the family organization. Their voices and opinions were largely unheard.
Today society recognizes the immense potential and capabilities of a woman. Equal opportunities are now being given to women in order to fulfill their aspirations and ambitions. Women are also being encouraged to take up a career as per their wishes so that this influences the future generations too.
Another field where women are showing active participation is in social organizations. Their interest is also gradually increasing in activities related to travel, leisure, culture, etc.
Women have a natural tendency to take on the role of a caretaker. When this happens, their own health is bound to suffer. Everything else becomes more important and taking care of one’sown health is always ignored. There may be enough of signs that one must consider but most women have a tendency to ignore most of them.
Many women may also feel guilty if they would put their needs over someone else’s. Women would not be assertive to voice their opinions and this may lead to stress and resentment. While ignoring signals about one’s health may seem like the easy choice, this may have far reaching consequences in the long run.
There is a range of products today, which can help women solve some of the most commonissues that they face. One such problem is obesity. It can have a huge negative impact on the body image of a person resulting in low confidence and self-esteem. It is also one of the biggest reasons for diabetes, heart disease, cardiovascular issues, etc.
A great resource that can help you learn about some of the best natural products for health and beauty is Sztuczki Zdrowia. They have some great choices, which are completely natural and safe to use.
Using natural products is also advantageous from the health perspective. As they do not have any chemicals, it would ensure no side effects. Living in harmony with nature witha healthy body, mind, and spirit need not be a dream anymore.
Prepared by the district and not verified by Rotary Global History
|History of RI District 3400
Although the history of Rotary in Indonesia began in 1927, Rotary activities were stopped twice. The first was when the second world war began in 1942 and the second on 23rd February 1961 when Rotary was prohibited by the Indonesian government under President Soekarno. Appended below is the chronology of when Rotary started in Indonesia leading up to Rotary D3400 today.The First Rotary Period – April 1930 to 1946
The first Rotary movement in Indonesia was established with the formation of the first Rotary club in Indonesia, the Rotary Club Yogyakarta. Five other clubs were chartered before the six clubs were grouped into a provisional district and was known as District C-Rotary International in April 1930.
Six more clubs were chartered in the next four years. It was that Rotary International, headquartered in Chicago USA granted the provisional District C to the official district status by recognizing it as Rotary International District 79, Indonesia on the 1st July 1934. The growth of clubs in Indonesia had increased to eighteen, two year later before Rotary International District 79 was changed to Rotary International District 45 on the 1st July 1936. When the second world war broke out, Indonesia had twenty six clubs with 819 members but Rotary in Indonesia was inactive from 1942 till 1946.The Second Rotary Period – 1946 to 1961
After the war, some of the Rotarians from Indonesia who survived the war revived Rotary International District 45 and started Rotary again from scratch.
The first Rotary club chartered in the second period was Rotary Club Bandung in 1946 with 42 members. Rotary clubs in Indonesia grew to thirteen clubs before the district was changed to Rotary International District 389 on 1st July 1957.
Four more clubs were added before Rotary growth in Indonesia was interrupted again on 23rd February 1961 when the government under President Soekarno banned Rotary activities throughout Indonesia. Up to that time, the Rotary International District 389 had seventeen Rotary clubs with five hundred and fifty three members.
The Third Rotary Period – 1966 to 1991 until today
Charity has come a long way. From donating unwanted things to mere pennies, today people get involved and do projects for the betterment of the needy people. People don’t just stop with collecting money for the people who lost their houses in a natural calamity; they build it for them and hand over completed houses. This is because Rotary understands that sometimes just handing over the money may not work. People may use it for other reasons or spend it foolishly, thus rendering the project useless.
If money were collected for new houses and given to a section of people, not all will use it for that purpose. Many will use it for other purposes or spend it foolishly and continue to live where they are. As a result, the lifestyle improvement does not happen as planned.
Similarly, the investment scenario has also changed. It has evolved from a mere group of investors getting together to invest their money into something and earning out of it, to a trade that is carried over, all over the world. Companies have share holders all over the world.
When investors are not too keen on going to a trader or a trading company to get some help with their investments, they can opt for trading software like HBSwiss and let the computer do everything for you. You need not worry about any calculations or analysis as they are all made by the software and money is invested accordingly.
As time and technology evolves, lifestyle and people change and adapt themselves to the changing times.
ROTARY IN THE BALTIC STATES – WHAT HAPPENED TO ROTARY AND ROTARIANS IN 1940 and 1941 in Estonia and the Baltic States
Rotary had entered Estonia, Latvia and Lithuania from 1930 onwards and was gaining foothold when the Second World War broke out in 1939.
This World War changed the lives of just too many people and many had to start all over again. They were not only homeless but had no idea what to do with their lives. Those days, there were no stock exchanges or automated software like HBSwiss, to help one invest wisely. One only had land and houses to invest in. with the war, it was all gone.
This short article is going to try to cast some light on the faith of Rotary in Estonia and also a flick of light on Latvia and Lithuania.
In 1939 the Soviet Union wanted to secure naval garrisons in Estonia and opened talks with the Estonian Government under the leadership of President Konstantin Paets (member of the Rotary Club of Tallinn and General John Laidoner (charter president of Rotary Club of Tallinn 1930).
The result was that Estonia was occupied in the autumn of 1939 and early 1940 and made a member of the Family of Soviet States in August 1940. ( Soviet propaganda text).
Naturally the Soviet regime was organized so that the local government was in the hands of local people but with strong ties to Moscow. President Paets was taken to Russia never to return to his native country, but to die in a mental institution in southern Estonia 1956.
The soviets did not look favourably at Rotary or Rotarians but they had their hands full so, that they actually did not start active persecution of Rotarians until shortly before they had to retreat in 1941 when Germany opened the Operation Barbarossa on June 22 1941 and stormed as far as the gates of Leningrad (St. Petersburg or Petrograd as it was called then) and Moscow.
The city of Peter the Great was laid under siege for 890 days and suffered terribly. It was not until January 1944 that the city was retaken by Soviet troops and the siege was lifted.
Germany occupied all the Baltic States and started a systematic campaign to remove from office any person who had been or was a member of Rotary Clubs or a Free Mason Lodge.
The operation was a result of the directive of the Ministry of the Interior (Ministerium des Inneren) of 1937 to order all Rotarians in Germany to either relinquish membership in Rotary, or their office in German state or local government or the courts..
This regulation actually resulted in the sad situation that all Rotary Clubs in Germany returned their Charters to RI on October 1937. Rotary could start again in West – Germany in 1948.
The Reichskommisar for das Ostland ( Governor of Estonia, Latvia, Lithuania) received a letter from the Ministry of the Interior in September 1942 with a directive to start an inquiry into how many (not German nationals or of German decent) , officials had a history of membership in Rotary or a Mason Lodge and to subsequently make sure that they left office.
Dos. II 1a 451 (439)
The follow-up was quick and is dated Oct. 5 1942.
The ministry orders the immediate departure from the clubs or lodges and also requires that no contact should be kept to former club members.
On October 29 1942 the Commander of the Security Police in Riga (Befelhaber der Sicherheitzpolizei und SD, Riga) reminds all Chiefs of the security police in Reval(Tallinn), Riga, Kauen (Kaunas), Minsk) that the matter needs immediate attention and requests a report as soon as possible.
Dos. II 1a 414 Geheim
On November 17, 1942 the Reichsicherheitshauptamt, Berlin ( Bureau for State Security) requests that all Rotary Clubs and other organization should be allowed to terminate their activities voluntarily and that all material such as minutes from meetings, membership rosters etc should be secured.
That letter contains a full list of Rotary Club presidents and secretaries and their addresses.
Note: President Harald Tammer, Tallinn, was taken prisoner by the Russians and deported to Siberia (1941) Secretary Silvers in Taru, and his family was taken prisoner by the Russians and deported to Siberia
The son of Architect Vytutas Landsbergis – Zemkalnis also Vytuas Landsbergis b. 1932 became President of Lithuania in 1990 and was in the vanguard of the Lithuanian freedom fight from the Soviet Union in the frightening period in 1990 and 1991.
Professor Puusepp was a leading specialist on brain surgery at the University of Taru (founded 1632) but had died a few months before the report was written.
Dos.IV B 3 – 500/42
On February 1 1943 the German Security Police in Estonia reports as follows:
Free translation: Secret
“The Rotary Club of Noemme- Tallinn was abolished by the “Bolschevists” Russians in the summer of 1940. The former club secretary Mr Johannes Toomes b. 19.08.1890 had gives the archives of the club to Notary Rudolf Tikmann b. 25.03.1890 (see above) who in turn had, for fear of the Bolscheviks, burned all the material “.
Signed Hinze, SS-Oberstumbandfürer
A further report dated 17 February 1943, tells us that:
The Rotary Club of Tallinn, admitted to Rotary International on 2 August 1930 had some 70 members in 1941 when the Russians took the President of the club, Harald Tammer, prisoner and transported him to camps in Siberia, never to return. President Tammer was a lawyer by profession.
The report goes on to tell that the membership fee was 20 Estonian Krooni, of which half went to RI in the US.
The Rotary Club of Tallinn had contacts with clubs in Finland, Lithuania, Latvia and Germany.
After the Soviet occupation in 1940 the club actually decided to terminate. The archives of the club where partly burned by the secretary Kristelstein and partly it was disposed of by the Restaurant Kuld Lövi (Golden Lion), Tallinn. So, nothing fell into the hands of the Soviets or the Nazis.
Dos IVB 2 ha/Ro 334/43 GEHEIM
Bergmann SS- Obersturmbannfürer
The archives of the Rotary Club of Tartu, fell into the hands of the Soviet occupants.
After 1941 the Rotary Clubs in Tallinn did, according to an interview , with Bruno Wingisaar, (veterinary medicine), not have any open activity but the members of the clubs in Tallinn used to take long walks together, for fear of the secret police and Gestapo.
Rotarian Wingisaar managed to flee to Finland in 1943 and was a member of the Rotary Club of Mikkeli and Helsinki North-West for many years to come.
The reference material has been found in Riga ,Latvia in connection with research for an other history project and I take this opportunity to thank Rotarian, Past Club President of the Rotary Club of Tallinn, Andres Sauter for sharing a part of his findings to help me write this short article.
Kari Tallberg PDG D-1420
Women are expected to maintain a perfect balance juggling their different rolesboth at home and at work
When my boss at the Kentucky New Era newspaper died, I didn’t want to learn to work with anyone else and I needed a rest from the newspaper business. So I stayed on the radio station until 2010 and then I retired again.
Women are expected to maintain a perfect balance juggling their different rolesboth at home and at work. Things for women are slowly changing for the better compared to a few years ago.
Earlier women were almost dormant and silent participators in the family organization. Today, they are becoming more and more active and are getting involved in a variety of social causes.
There is also an increase in the opportunities given to women in comparison to earlier.Many women have begun to recognize the vast potential hidden inside them. Society is slowly recognizing the unique capabilities of women and respects the aspirations and ambitions of women.
The life of working women can be especially tough with the high expectations of handling home and career well. Sometimes women may find themselves faced with issues at work such as gender perceptions, leadership challenges, etc. While handling all this, the one factor that naturally seems to take a backseat is their health.
Women regularly come across information about what is good for them and what is not. The challenge lies in listening to it and making the necessary changes, which they are unable to do. Most women struggle with it and may even feel guilty to put their needs before others.
Trying to take care of others and not their own health is not a great idea in the long run. Only when the health of the women is fine will they be able to take care of the others and handle the various responsibilities.
It is becoming increasingly common to come across women who are struggling with health issues. One such issue is obesity.
Obese people have a high risk for various health conditions and serious diseases. Some of them are heart disease, diabetes, high blood pressure, etc. The best way to maintain an ideal weight is eating right, exercise, and adequate sleep. Those who feel like this is a long process and wish to see quicker results may resort to supplements.
However, choosing to consume supplements may have one major advantage. It can work well to lose fat, build muscle, improve focus and performance, etc. One such example of a supplement, which works to regulate weight loss, is CocoSlimmer.
It has a unique coconut taste and is a 100% natural product. It works by suppressing appetite and its composition helps to burn fat. Drinking this product fifteen minutes before breakfast would aid in weight loss and better metabolism.
There are various organizations where women have had a significant impact on its progress. Rotary International is one such example. Women have been an extremely active percentage of the total worldwide members. They are continuously putting in their best efforts to make lasting change for a better world.
Playing multiple roles and excelling at them comes naturally to most women Rotarians. Working with passion, integrity, and dedication helps these Rotariansto overcome a challenge, however big or small. They represent Rotary’s motto of Service before Self perfectly.Learning to make the most of the given opportunities may seem like a struggle to many women but it is also something that they enjoy.
Coming back to my life, As mentioned, I’d been a member of the Cadiz Rotary Club since 2000, and found it a perfect fit. It reminded me of the military, no really, it was close knit, everyone seemed to care about each other and I felt at home immediately.
Rotary International has been in existence for more than a century. Since then it has been working tirelessly to address the various challenges that the world faces today. Its reach has spread all across the globe all thanks to the vision of the man who was responsible for founding the organization.
Paul Harris formed the Rotary Club in 1905. His aim was to create a platform for professionals to exchange ideas and forge friendships irrespective of the diverse backgrounds they belong to. He also wished that this platform contributed to bringing about positive changes in the community. The success of his mission is evident in the massive reach of the Rotary International today and its causes.
After Paul Harris, his successor was Glenn Mead. Russell Greiner was the third president of Rotary International and like his predecessors contributed significantly to the movement. His dedication continues to be a source of inspiration to young Rotarians.
When the leadership of an organization has the right skills and qualities, it can shape the culture and ensure maximum productivity. A leader is required to have numerous important traits, which directly affect the organization, its work environment, and workforce.
Some of these traits include intelligence and excellent communication skills. These are necessary to express the ideas in a precise manner to achieve the desired results. A leader must also have vision and foresight. This will enable them to find appropriate solutions to the objectives one wishes to fulfill in the future.
Having confidence and responsibility is not only essential for the leader. When these qualities are visible it will automatically make the leaders seem trustworthy to the people around. In addition, it will aid in bringing out these very qualities in their individual personalities.
Care must also be taken to stay connected and having a humanist approach to solving problems. This has a positive effort on the working environment and improves efficiency.
It is not uncommon to find individuals pursue career growth with an aim to lead their organization. However, this can have a serious impact on one’s health.
Working for longer hours leads to an increase in fatigue. This adversely impacts and decreases productivity. Some common symptoms faced would be irritability, a decrease in concentration, lack of sleep, etc. One would also be at a high risk of injuries and accidents due to the increased stress levels.
Eventually, long working hours and stressful working conditions lead to making unhealthy food choices and undesirable weight gain. Consuming unhealthy and processed foods greatly increase the risk of cardiovascular disease. It also signals the onset of lifestyle disease such as diabetes.
Weight gain can also affect your confidence and self-esteem. It could lead to a situation where social life is further neglected.
Sometimes even eating the right foods cannot guarantee that the correct weight is maintained. This where a product like Eco Slim is a great solution.
This liquid product helps the body to get rid of toxins and ensure that the gastrointestinal tract functions optimally. By regulating the metabolic processes of the body, a marked difference will be seen in the condition of skin, nails, and hair after its consumption.
Reaching the pinnacles of success with a great mind and healthy body is now possible with this product.
Learn more about the home and the grandparents who shaped his life in Wallingford. Then go for a virtual journey and read his own original diary. How many positions in Rotary did Paul hold, what other organizations and honors did he belong to or receive? membership. He wrote many books during his life time.
Writing is an excellent option that gives the writer a sense of satisfaction and peace. Yet another way to achieve satisfaction and peace is by getting fit and back in shape. One of the simplest ways to lose all the extra fat on your body and get back the figure you lost is Eco Slim. It is an all natural way to supplement your weight loss regime.
It is a known fact that starving oneself or curbing your regular diet might help you lose weight but it is often temporary. Also, with hectic lifestyles not, many actually find the time to work out at the gym. And so Eco Slim is a refreshing change that not just has positive effects on your body but is cost effective as well.
It is made up of naturally occurring substances that help speed up the fat burning procedure. Products that contain naturally occurring Vitamin B, Taurine, caffeine Succinic acid etc. All of them together help improve the metabolism, block the accumulation of fats. They also help to regulate the hormonal system as well as reduce the level of cholesterol.
Consuming Eco Slim is also very easy. It is available as drops that must be diluted in a glass of water. This liquid must be consumed about half an hour before breakfast. It helps to maintain a sensation of fullness for longer and curbs the craving for sweets too.
Placing an order for Eco Slim is fairly straight forward. All one has to do is visit the official website and follow the simple instructions. There are also some great promotional offers that are available just for you.
He was, in fact, a gifted writer. You’ll find his entire book “The Founder of Rotary.” Also read another out-of-print book: “This Rotarian Age,” complete online. Take a look at his office as it has been reconstructed at RI Headquarters in Evanston. After you’ve visited Paul’s office, take a tour of the 1930 RI Headquarters.