Daily Archives

11 Articles

Women are expected to maintain a perfect balance juggling their different rolesboth at home and at work

When my boss at the Kentucky New Era newspaper died,  I didn’t want to learn to work with anyone else and I needed a rest from the newspaper business.  So I stayed on the radio station until 2010 and then I retired again.


Women are expected to maintain a perfect balance juggling their different rolesboth at home and at work. Things for women are slowly changing for the better compared to a few years ago.


Earlier women were almost dormant and silent participators in the family organization. Today, they are becoming more and more active and are getting involved in a variety of social causes.


There is also an increase in the opportunities given to women in comparison to earlier.Many women have begun to recognize the vast potential hidden inside them. Society is slowly recognizing the unique capabilities of women and respects the aspirations and ambitions of women.


The life of working women can be especially tough with the high expectations of handling home and career well. Sometimes women may find themselves faced with issues at work such as gender perceptions, leadership challenges, etc. While handling all this, the one factor that naturally seems to take a backseat is their health.


Women regularly come across information about what is good for them and what is not. The challenge lies in listening to it and making the necessary changes, which they are unable to do. Most women struggle with it and may even feel guilty to put their needs before others.


Trying to take care of others and not their own health is not a great idea in the long run. Only when the health of the women is fine will they be able to take care of the others and handle the various responsibilities.


It is becoming increasingly common to come across women who are struggling with health issues. One such issue is obesity.


Obese people have a high risk for various health conditions and serious diseases. Some of them are heart disease, diabetes, high blood pressure, etc. The best way to maintain an ideal weight is eating right, exercise, and adequate sleep. Those who feel like this is a long process and wish to see quicker results may resort to supplements.


However, choosing to consume supplements may have one major advantage. It can work well to lose fat, build muscle, improve focus and performance, etc. One such example of a supplement, which works to regulate weight loss, is CocoSlimmer.


It has a unique coconut taste and is a 100% natural product. It works by suppressing appetite and its composition helps to burn fat. Drinking this product fifteen minutes before breakfast would aid in weight loss and better metabolism.


There are various organizations where women have had a significant impact on its progress. Rotary International is one such example. Women have been an extremely active percentage of the total worldwide members. They are continuously putting in their best efforts to make lasting change for a better world.


Playing multiple roles and excelling at them comes naturally to most women Rotarians. Working with passion, integrity, and dedication helps these Rotariansto overcome a challenge, however big or small. They represent Rotary’s motto of Service before Self perfectly.Learning to make the most of the given opportunities may seem like a struggle to many women but it is also something that they enjoy.


Coming back to my life, As mentioned, I’d been a member of the Cadiz Rotary Club since 2000, and found it a perfect fit. It reminded me of the military, no really, it was close knit, everyone seemed to care about each other and I felt at home immediately.

Rotary International has been in existence for more than a century

Rotary International has been in existence for more than a century. Since then it has been working tirelessly to address the various challenges that the world faces today. Its reach has spread all across the globe all thanks to the vision of the man who was responsible for founding the organization.


Paul Harris formed the Rotary Club in 1905. His aim was to create a platform for professionals to exchange ideas and forge friendships irrespective of the diverse backgrounds they belong to. He also wished that this platform contributed to bringing about positive changes in the community. The success of his mission is evident in the massive reach of the Rotary International today and its causes.


After Paul Harris, his successor was Glenn Mead. Russell Greiner was the third president of Rotary International and like his predecessors contributed significantly to the movement. His dedication continues to be a source of inspiration to young Rotarians.


When the leadership of an organization has the right skills and qualities, it can shape the culture and ensure maximum productivity. A leader is required to have numerous important traits, which directly affect the organization, its work environment, and workforce.


Some of these traits include intelligence and excellent communication skills. These are necessary to express the ideas in a precise manner to achieve the desired results. A leader must also have vision and foresight. This will enable them to find appropriate solutions to the objectives one wishes to fulfill in the future.


Having confidence and responsibility is not only essential for the leader. When these qualities are visible it will automatically make the leaders seem trustworthy to the people around. In addition, it will aid in bringing out these very qualities in their individual personalities.


Care must also be taken to stay connected and having a humanist approach to solving problems. This has a positive effort on the working environment and improves efficiency.


It is not uncommon to find individuals pursue career growth with an aim to lead their organization. However, this can have a serious impact on one’s health.


Working for longer hours leads to an increase in fatigue. This adversely impacts and decreases productivity. Some common symptoms faced would be irritability, a decrease in concentration, lack of sleep, etc. One would also be at a high risk of injuries and accidents due to the increased stress levels.


Eventually, long working hours and stressful working conditions lead to making unhealthy food choices and undesirable weight gain. Consuming unhealthy and processed foods greatly increase the risk of cardiovascular disease. It also signals the onset of lifestyle disease such as diabetes.


Weight gain can also affect your confidence and self-esteem. It could lead to a situation where social life is further neglected.


Sometimes even eating the right foods cannot guarantee that the correct weight is maintained. This where a product like Eco Slim is a great solution.


This liquid product helps the body to get rid of toxins and ensure that the gastrointestinal tract functions optimally. By regulating the metabolic processes of the body, a marked difference will be seen in the condition of skin, nails, and hair after its consumption.


Reaching the pinnacles of success with a great mind and healthy body is now possible with this product.

Learn more about the home and the grandparents who shaped his life in Wallingford

Learn more about the home and the grandparents who shaped his life in Wallingford. Then go for a virtual journey and read his own original diary.  How many positions in Rotary did Paul hold, what other organizations and honors did he belong to or receive? membership.  He wrote many books during his life time.

Writing is an excellent option that gives the writer a sense of satisfaction and peace. Yet another way to achieve satisfaction and peace is by getting fit and back in shape. One of the simplest ways to lose all the extra fat on your body and get back the figure you lost is Eco Slim. It is an all natural way to supplement your weight loss regime.

It is a known fact that starving oneself or curbing your regular diet might help you lose weight but it is often temporary. Also, with hectic lifestyles not, many actually find the time to work out at the gym. And so Eco Slim is a refreshing change that not just has positive effects on your body but is cost effective as well.

It is made up of naturally occurring substances that help speed up the fat burning procedure. Products that contain naturally occurring Vitamin B, Taurine, caffeine Succinic acid etc. All of them together help improve the metabolism, block the accumulation of fats. They also help to regulate the hormonal system as well as reduce the level of cholesterol.

Consuming Eco Slim is also very easy. It is available as drops that must be diluted in a glass of water. This liquid must be consumed about half an hour before breakfast. It helps to maintain a sensation of fullness for longer and curbs the craving for sweets too.

Placing an order for Eco Slim is fairly straight forward. All one has to do is visit the official website and follow the simple instructions. There are also some great promotional offers that are available just for you.

He was, in fact, a gifted writer. You’ll find his entire book “The Founder of Rotary.”   Also read another out-of-print book: “This Rotarian Age,” complete online. Take a look at his office as it has been reconstructed at RI Headquarters in Evanston.  After you’ve visited Paul’s office, take a tour of the 1930 RI Headquarters.


The rotary club – deeply involved in many activities

The rotary club, no matter where in the world, have many aims that involve the betterment of one and all. The members always strive to spread the words of health and happiness along with friendship to everyone.

They are deeply involved in many activities that help make life better for people. One such issue is making women financially literate. As often, women are not aware of the financial situation of the house, the Rotarians encourage women to take up the financial portfolio of the house. Women in turn often suffer from lack of confidence because of poor health or neglect towards themselves.

And this is where Frumusete Sanatate comes into the picture. When health and beauty products are created, the main aim behind it is to have a healthy mind in a healthy body and for a person to be in sync with nature. As when a body is strong from outside as well as within, it naturally shows on the face in the form of attractive looks.

No doubt, the latest advances in science and technology have made it possible for people to look attractive or improve aesthetically. But no aesthetician will be able to get a person the happiness that must come from within. That will only happen when a person is close to nature. The social networking and other advances have got people closer virtually, but in the process, they have become separated from their base which is nature.

Recently there have been many signs of progress in the medical and cosmetic world that have made it possible to create products from naturally occurring substances. These products are created such that it is possible to stimulate the metabolism of the body and provide it with power and energy. However, one must beware that sometimes these products contain active components which are extremely strong and may result in side effects that might even become a permanent problem.

When we consider the modern lifestyle and the problems that come along with it, we cannot miss obesity. It has in recent past become one of the biggest problems in modern man. Not only does it affect the aesthetic appearance of a person, but their self confidence also takes a hit. Along with that, obesity also beings along with it bigger problems which include cardiovascular diseases, diabetes mellitus, high blood pressure, increased levels of cholesterol as well as deteriorated skin conditions etc.

To combat these problems, again one must stay as close to nature as possible. Combating obesity is possible by doing some simple physical exercises like running, jogging, walking or swimming. One need not invest in expensive machinery nor does one need to work out like an athlete. But simple natural forms of exercise will also do the trick.

As what the body needs is simple physical exertion. This exertion will help to flex all the muscles of the body and tone them into a better shape. It will also help to burn all the extra fat along with all the extra calories.

Exercising regularly makes a person feel good from within. It helps release dopamine which is a ‘feel good’ hormone. It gives the body that rush of energy and vitality that it needs the most. It also helps to eliminate the negativity that is caused due to stress.

Stress is an increasing problem which comes along with performance pressures, poor dietary habits, lack of sleep etc which invariably deteriorates a person’s health. But when one walks closer to nature, you will realize that your true happiness lies right there.

Rotarians have always aimed towards making life better

Rotarians have always aimed towards making life better for one and all. They do all that is possible to boost friendship and make everyone healthy and happy. They also have done some great work in empowering women and making women strong to shoulder important financial responsibilities as well.

Often women are extremely busy working towards achieving various goals in their personal as well as the professional life that they often do not have any time to look after themselves. This gives rise to many neglected skin conditions.

Spending long hours in the water, or wearing socks or closed shoes for long etc give rise to fungal infections in the nails and particularly in the space between the fingers and toes. As these conditions often do not cause any pain, these are most often ignored. Or at least put off till they become severe with redness, itching or other symptoms. Another condition that comes along with such problems is smelly feet that may be caused due to bacterial growth in affected areas. All of this can become extremely embarrassing for a person.

But again, because it appears unhealthy, people often feel shy or avoid visiting a doctor or a pharmacy and prefer to let it be. But now with Fresh Fingers easily available, one need not make that shameful visit to the pharmacy and get an easy solution to all your fingers and toes related problems.

If you are suffering from any conditions like redness and itching in the toes and fingers, fungal infections of the nails, skin feels dull and dry all the time. If you face other symptoms that include swelling, flaking of the nails etc. Fresh Fingers is the right product for you. It is a safe and reliable way to not just curb all the symptoms but also significantly reduce the infections too. It is not just easily available, it is also easy to use and is much cheaper than a visit to the doctor or the pharmacy.

The main components of Fresh Fingers include:



Vitamin E

Essential Oils

All these components work towards eliminating the infections as soon as possible. As skin infections like fungal infections and nail infections are not just unpleasant to see but can also harbor many other diseases that may be caused by bacterial growth in that area. Also, these conditions tend to worsen existing conditions like asthma or diabetes mellitus as well.

The Climbazole helps in reducing the fungal infection in the skin, it is also a useful agent in reducing the symptoms of itching that may be caused due to it. The Farnesol is what helps to block the sweat glands. It can also be used to reduce the bacterial infestation in the affected area. This can help in reducing the bad odor that comes from affected feet.

The Vitamin E is what helps in the regeneration of skin and helps to make the feet and hands soft and smooth once again. And finally, the essential oils help in providing the skin with a cooling effect along with the pleasant smells of it.

How to use Fresh Fingers? It is available as a deodorant and must be sprayed directly on the affected area. It can be used as a treatment option as well as a preventive measure too.

Ordering Fresh Fingers is now easier than ever, as its production has increased, it can be made available anywhere in Europe and that too with some attractive discount offers too.

Fishing can be a lot of fun for those who have the patience

Fishing can be a lot of fun for those who have the patience and know the rules of the game. if one wants to spend only an hour or so and get a great catch, they are only dreaming.

Rotary International is very well known for its charity work and contribution to the betterment of human lives all over the world. There are members who append more o n these projects than on themselves. Many of these members are those who can earn good money but feel their money had more value than just decorating their house or buying the most expensive car in the market.

This club is formed by a group of likeminded people and has grown ever since. This organization has only surged forward with its ideas and projects and has never stepped back. This has been possible not only because of members with money, but also because of their fellowship.

Rotary gives importance to the fellowship of its members because only when the members are friendly and comfortable with each other, will projects be carried out smoothly. Apart from just getting these members to meet up or go on a tour, we organize more specific fellowships that targets different groups.

One such fellowship is the fishing fellowship. We know there are a number of members who like to spend a day on their boat, waiting for a fish to bite. It takes a lot of time and patience to land a good catch and some of the best friendships are formed on these boats. We at rotary did not want to pass up on this opportunity, and hence this fellowship.

What we do is, we choose one of the fishing spots based on the weather and members’ suggestions, and then we hire boats and go out to fish. This is done over a weekend, so that most members can make it and need not take a day off work. Also, a weekend is a good time to bond. The members are relaxed, laid back and open to new ideas and relations.

Many new project ideas are found here and many groups are formed to carry out such projects. when you are sitting and waiting for that perfect big fish to bite the bait, it doesn’t matter whether you are sipping on a glass of Chocolate Slim or a bottle of your favorite beer, the mood is relaxed and you have nothing much to do.

These ideas and discussion is what makes Rotary unique and the members come up with new ideas and projects to make a difference to the lives of those who need it the most. Only when people discuss will they come up with useful arguments and suggestions as to what has to be done where and what could be the drawbacks. This helps us streamline our projects and reduces failure.

Each member is an experienced and distinguished member of the society, who not only have contacts but also know how the system workday and what can succeed and what can fail in the current scenario. This ensures the projects are a hit every time.

The world of medicine is making progress in leaps and bounds

The world of medicine is making progress in leaps and bounds. New technology is being developed and new products are being manufactured which is crucial in increasing the life span. This is also necessary to deal with various challenges such as unknown diseases and medical conditions.


One cannot imagine life today without the expertise of medical professionals who work tirelessly to reduce the suffering of people. They are leading tough and stressful lives but continue to dedicate their lives to the noble cause of good health. In spite of advances in technology, doctors are a vital component of the medical industry.


While medical professionals are important, their services can be of even greater help to humanity when they join an organization. With a large number of categories of medical personnel, an organization is able to utilize their potential to the maximum. One such organization is Rotary International.


With a network that spans all across the globe, we believe in the concept of service before self. This is similar to the principles that all diligent and hardworking doctors follow. Rotary International works on a number of projects in various fields such as healthcare, sanitation, education, peace, etc.


We have a fellowship exclusively for health professionals with active members around the world. Most of them include doctors, nurses, and workers in the field of healthcare and all of who are Rotarians.


Our vision is to support, promote and improve conditions all over the world. We perform volunteering work with great enthusiasm and positive spirit. Whether it is a local or international initiative in the field of healthcare, we work with a strong commitment to supporting it.


The fellowship works as a platform to facilitate interaction and exchange of ideas with fellow professionals globally. This can be a great resource for all Rotarians who are connected to the profession of health as well as its allied fields.


While one cannot deny how important the role of doctors is, medicines play a vital role in ensuring the desired results from a treatment. Medicines do not just treat a disease or injury but it can also work to prevent it from occurring. Living a longer and healthier life is possible now with the advancements in the medical industry.


Old age is inevitable and so are the diseases and ailments that come along with it. During this time the wear and tear begin to show in the body as our cells degenerate with time.


There are prescription drugs available today that not only repair the damage caused to our body but also helps avoid the possibility of surgery. Conditions like arthrosis and osteochondrosis can be extremely painful and can affect the daily lifestyle of individuals. A product called Hondrocream can help reduce the pain, regenerate joints and ligaments and make a noticeable difference in a short period of time. It is also known to be effective in healing joints after an injury.


The Rotary International has a reliable and efficient human workforce. This passionate resource along with the tools such as the right equipment and medicines can help achieve their goal of stability and prosperity.

Who would not want to look beautiful

Often women suffer from a low self-esteem due to an overweight body. They tend to feel less confident and think they are no more capable of handling or looking after the financial portfolio of the house.

Who would not want to look beautiful with a slim attractive body that boosts a person’s confidence? But it is often that eating a low-calorie diet or eating the lesser quantity of food or even spending long hours at the gym working out is a difficult task. Also, the results may take very long to appear. Craving for food that is unhealthy or a personal favorite is also another cause of not being able to lose weight easily. Then how can one get back in shape?

There is a simple solution to this problem. Chocolate Slim is one such solution. It is actually like a dream come true. With Chocolate Slim, you can actually indulge in your favorite Chocolate flavor and still lose weight easily. No more starving yourself with crash diets nor do you need to sweat it out at the gym. All you need is Chocolate Slim and get ready for a magical transformation.

Chocolate Slim is like a natural gift from the improved technology. The best feature about it is that is made up of natural substances that are often missed out in the daily hectic lifestyles. Check out its main ingredients that are not just natural but also know how they help in burning the fat and losing weight.

Key Ingredients:

Fiber: It is one of the best and natural ways to burn fat. It reduces the accumulation of fat in the body by keeping a check on the cholesterol level in the body.

Milk Serum proteins: Another name of this is whey protein. It helps the body by maintaining and protecting the tone of the muscles of the body. It is also a very helpful agent to maintain the level of sugar and cholesterol in the body.

Soya lecithin: This helps to reduce the amount of accumulated fat in the body. And it also helps in reducing the fat that has been derived from a natural origin.

Glucomannan: This is a rich source of energy to the body. It helps in losing weight by reducing the accumulation of fat in the body. It is a naturally occurring polysaccharide that is available in the tuber of Morphophllus.

Cocoa: This is the key factor that makes this product a favorite that it is. It has a pleasing taste and makes the drink delicious. It also aids lipid catabolism and significantly reduces cell aging.

Vitamin and Mineral complex: This complex helps speed up the metabolism of fat. It is also used because it reduces the blood glucose level along with the cholesterol level in the blood.

All the ingredients are naturally occurring and help the body greatly. The total make up of the drink is such that it gives all the right nutrients that must be consumed in a meal, and so is an excellent meal replacement solution.

How can one consume Chocolate Slim?

One can shed all the extra weight while relishing the natural taste of chocolate. All you have to do is take about 220ml of skimmed milk and to it add one-two heap full of the Chocolate Slim powder, and drink it in the morning. It is an ideal breakfast replacement.

If you wish to get additional results, you can also increase the consumption to twice daily. And be ready to enjoy compliments for a rejuvenated slim body.

The Rotary has always believed in making women independent and confident

The Rotary has always believed in making women independent and confident. They try to do the same by making women financially aware and able to look after the financial portfolio of the house.

One of the chief reasons women refrain from taking up such responsibilities is because they lack confidence. And one of the key reasons for women to have a low level of confidence is their poor aesthetic appearance that is commonly caused due to increased weight.

Increased weight or obesity is like a ticking time bomb, that has some dangerous repercussions including conditions like diabetes, high blood pressure, heart conditions etc. In today’s date, almost everyone has a hectic lifestyle that includes stress, lack of sleep, poor dietary habits along with almost no time for exercise that results in obesity. All of this invariably results in low self-confidence, negativity, and other demons.

While it is true that in order to lose weight, one must reduce their unhealthy eating habits and exercise at the gym, there are many who either don’t want to do it or lack the will and the time to do it. In such a situation, how is it possible for one to lose weight?

Chocolate Slim does exactly that. It is like a dream come true for all those who wish to lose weight but do not wish to starve themselves nor do they wish to spend long hours at the gym. With improved technology, Chocolate slim makes it possible to lose weight without working hard for it. In fact, you can get slimmer by simply enjoying the delicious taste of chocolate.

What makes this powerful chocolate drink a real boon? Its key ingredients are all natural and help boost fat burning. It includes naturally occurring ingredients like

  • Fiber
  • Milk Serum proteins
  • Soya Lecithin
  • Glucomannan
  • Cocoa
  • Vitamin and Mineral complex

How do all these ingredients help burn fat?

Fiber helps in adding to the roughage and bulk to the stools, it also helps in eliminating fats from the body. It also helps in giving the skin a clear and blemish free appearance as it reduces the occurrence of acne

The Glucomannan helps in fighting cellulite and fights to prevent it from reappearing as well. The Cocoa in the product lends a delicious taste to the drink along with being a natural antioxidant that prevents premature aging. It also helps to reduce hunger pangs and preventing binge eating.

The Vitamin and Mineral complex provides a good source of energy that revitalizes the body and makes the body feel good.

The total composition of this product is such that it gives a satisfying feeling to the person. It does not add any excessive unhealthy calories but provides all the right nutrition for it.

It can be safely used as a meal replacement.

Using Chocolate Slim is extremely easy, all you have to do is take about 220 ml of skimmed milk. To the milk add one-two spoons or about 14 gms of the Chocolate Slim powder, dissolve the powder in the milk and consume in place of breakfast.

One can continue drinking this composition for anywhere between 2-4 weeks. If you wish to have additional results or want to lose more weight, you can also increase the consumption to twice a day.

This magic powder, Chocolate Slim is available exclusively online, and if you hurry up, you can also take advantage of the attractive discount offers as well.

Investing In Good Health


In life as at work you need to devote time to the things that matter. How you prioritize your day will determine how productive your work day has been and how much you got done, which will eventually reflect on your overall performance.

Same is the case with health. It’s about what to prioritize, what you eat, how active you are and what your fitness goals are. These will determine your performance which will reflect on your health.

With the current lifestyle and abundance of processed food and quick fixes, it’s easy to lose sight of what’s healthy and what’s not. It is necessary that you pick the right foods, figure out the right exercises and keep yourself active so that you remain in good health.

Healthy doesn’t always mean a fit and toned body, although that wouldn’t be a bad thing. There are any number of healthy habits you can incorporate to ensure good health. An important aspect of being healthy is also not falling sick often.

Here’s where products like Fitobalt come in. This is an anti-parasitic tea infusion that is aimed at reducing the parasites in the body, thus keeping you in good health.

Products like these are made from natural products and so are generally free from any harmful side effects. These are herbal and the only care you need to take is to read the ingredients list to check if you have allergy to any of the core ingredients of the tea mix.

Parasites are said to be a common cause of frequent bouts of illness. Parasites can reside in your body and gradually decline your overall immunity. So, anti parasitic oral supplements are one way of flushing these parasites out of the body.

While you take this mixture, it will be more effective if it is teamed up with a fitness activity so that the muscles retain their strength. Also, an active lifestyle will boost your overall stamina which in turn will provide the necessary boost to fight small illnesses like cold, cough, body aches, etc.

How to go about prioritizing health?

i – Plan your day around it.

There’s no waffling on this. You want good health, it needs to be top of your priority list. This means, you move around your schedule to accommodate time and energy, be it with daily exercise, or careful meal planning or ideally both. Make sure no matter what you may or may not have time for, you dedicate a set number of minutes/hours to maintaining fitness and health.

ii – The right supplements

Often, we underestimate the importance of balancing the nutrients we take. If we are lacking anything in our diet, then we should consult a doctor and take the right supplements. This will aid in building immunity and promote good health.

iii – Flush out toxins

Eat right, stay active and make sure your body is cleansed off all the junk it’s been fed. Herbal teas, detox water and in general lots of water intake on a daily basis (8 to 10 glasses minimum) are good habits to incorporate into your everyday life.